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	<title>聞。宿</title>
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		<title>個人的公共空間 &#8211; 記灣仔西露營</title>
		<link>http://lifehostel.wordpress.com/2010/10/09/%e5%80%8b%e4%ba%ba%e7%9a%84%e5%85%ac%e5%85%b1%e7%a9%ba%e9%96%93-%e8%a8%98%e7%81%a3%e4%bb%94%e8%a5%bf%e9%9c%b2%e7%87%9f/</link>
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		<pubDate>Sat, 09 Oct 2010 10:34:27 +0000</pubDate>
		<dc:creator>lifehostel</dc:creator>
				<category><![CDATA[為什麼不在本地旅行?]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[灣仔西]]></category>
		<category><![CDATA[露營]]></category>
		<category><![CDATA[西貢]]></category>
		<category><![CDATA[黃石碼頭]]></category>
		<category><![CDATA[Sai Kung]]></category>

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		<description><![CDATA[城市裡太吵, 沒人能聽到自己的聲音。悠閒假日, 決意整裝待發, 到城的另一邊尋找「個人的公共空間」。 打從第一次露營的時候, 無論是在新加坡、還是在香港, 都是以導師的身分帶中學生/小學生去露營。今次, 算是第一次「自作營、自煮飯、自己顧自己」的旅程了。 入營路線: 彩虹地鐵C出口往西貢市中心小巴 &#62; 在西貢市中心轉乘94號巴士 &#62; 於黃石碼頭下車 &#62; 黃石碼頭乘船/街渡往灣仔南碼頭 &#62; 在灣仔南碼頭下船後步行5-10分鐘到達灣仔西營地。選定露營位置後就起營了!! 公眾假期及星期日: 鑽石山巴士總站96R巴士 &#62; 直達黃石碼頭 &#62; 乘船/街渡往灣仔南碼頭 &#62; 在灣仔南碼頭下船後步行5-10分鐘到達灣仔西營地。 營地一帶有什麼? 生物: 吃草中的牛群、獨行俠野狗、附近還有露營人、大白蟲&#8230;等 路線遊: 海下灣教育徑 家常無奈篇: 負責起營的人在超市購物時冷不防買了1包番茄味意粉、4個番茄、5包番茄味米線去露營。第一天, 大廚在預備午餐時, 弄了番茄腸仔米線; 然後, 在準備晚餐時, 將2個番茄切碎成蓉, 另外2個番茄切片為主菜, 負責起營的人也來幫手煮食, 最後, 弄了番茄意粉。結果, 大廚無奈了, 他一天之內進食了整整一個星期份量的番茄。 第二天, 在準備收營的時候, 有人發現了一條有大拇指長的白蟲在營幕上行走。大廚知道了, 從老遠跑過來, 嚷:「等我黎啦!」然後, 大廚的手掌一下子打到大白蟲的位置附近, 那蟲經過反彈後, 降落在發現者的大腿上。發現者無奈了! 原來「等我黎」是想把大白蟲彈向別人&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifehostel.wordpress.com&amp;blog=7841197&amp;post=390&amp;subd=lifehostel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lifehostel.files.wordpress.com/2010/10/r0013689.jpg"><img class="alignright size-large wp-image-392" title="Camping" src="http://lifehostel.files.wordpress.com/2010/10/r0013689.jpg?w=768&#038;h=1024" alt="wild camp" width="768" height="1024" /></a>城市裡太吵, 沒人能聽到自己的聲音。悠閒假日, 決意整裝待發, 到城的另一邊尋找「個人的公共空間」。</p>
<p>打從第一次露營的時候, 無論是在新加坡、還是在香港, 都是以導師的身分帶中學生/小學生去露營。今次, 算是第一次「自作營、自煮飯、自己顧自己」的旅程了。</p>
<blockquote><p>入營路線:</p></blockquote>
<p>彩虹地鐵C出口往西貢市中心小巴 &gt; 在西貢市中心轉乘94號巴士 &gt; 於黃石碼頭下車 &gt; 黃石碼頭乘船/街渡往灣仔南碼頭 &gt; 在灣仔南碼頭下船後步行5-10分鐘到達灣仔西營地。選定露營位置後就起營了!!</p>
<p>公眾假期及星期日: 鑽石山巴士總站96R巴士 &gt; 直達黃石碼頭 &gt; 乘船/街渡往灣仔南碼頭 &gt; 在灣仔南碼頭下船後步行5-10分鐘到達灣仔西營地。</p>
<blockquote><p>營地一帶有什麼?</p></blockquote>
<p>生物: 吃草中的牛群、獨行俠野狗、附近還有露營人、大白蟲&#8230;等</p>
<p>路線遊: 海下灣教育徑</p>
<blockquote><p>家常無奈篇:</p></blockquote>
<p>負責起營的人在超市購物時冷不防買了1包番茄味意粉、4個番茄、5包番茄味米線去露營。第一天, 大廚在預備午餐時, 弄了番茄腸仔米線; 然後, 在準備晚餐時, 將2個番茄切碎成蓉, 另外2個番茄切片為主菜, 負責起營的人也來幫手煮食, 最後, 弄了番茄意粉。結果, 大廚無奈了, 他一天之內進食了整整一個星期份量的番茄。</p>
<p>第二天, 在準備收營的時候, 有人發現了一條有大拇指長的白蟲在營幕上行走。大廚知道了, 從老遠跑過來, 嚷:「等我黎啦!」然後, 大廚的手掌一下子打到大白蟲的位置附近, 那蟲經過反彈後, 降落在發現者的大腿上。發現者無奈了! 原來「等我黎」是想把大白蟲彈向別人&#8230;</p>
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			<media:title type="html">lifehostel</media:title>
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		<title>香港另類遊 &#8211; 尋找花布的故事</title>
		<link>http://lifehostel.wordpress.com/2010/07/30/%e9%a6%99%e6%b8%af%e5%8f%a6%e9%a1%9e%e9%81%8a-%e5%b0%8b%e6%89%be%e8%8a%b1%e5%b8%83%e7%9a%84%e6%95%85%e4%ba%8b/</link>
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		<pubDate>Fri, 30 Jul 2010 03:51:39 +0000</pubDate>
		<dc:creator>lifehostel</dc:creator>
				<category><![CDATA[手作仔遊大世界]]></category>
		<category><![CDATA[石硤尾街]]></category>
		<category><![CDATA[花布]]></category>
		<category><![CDATA[基隆街]]></category>
		<category><![CDATA[手縫]]></category>
		<category><![CDATA[手作仔]]></category>
		<category><![CDATA[深水埗]]></category>

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		<description><![CDATA[哪裡有零售花布賣? 驟眼看去, 深水埗的布疋店以批發為主, 只為買些布做DIY手作的個體戶似乎要失望了! 還好, 在都市化的氛圍下, 這幾家堅持不懈的檔主絕處逢生, 經營零售花布的攤檔。 從深水埗港鐵站A2出口沿北河街直走, 至汝洲街轉左, 穿過南昌街, 至石硤尾街與基隆街交界, 有一列零售布疋的攤檔 (汝洲街有為數不少售賣DIY飾品的街舖) 零售花布的攤檔檔主開工時間: 星期一至六早上9時至下午6時 (如下雨,會因應天氣情況提早關門) 星期日休息 老闆建議夏季 下午2時半後才去逛, 否則上午時太陽日直當空, 行人大汗淋漓。當日也有不少少數族裔在購買布疋造衣。<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifehostel.wordpress.com&amp;blog=7841197&amp;post=371&amp;subd=lifehostel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lifehostel.files.wordpress.com/2010/07/r0012276.jpg"><img class="alignright size-medium wp-image-387" title="Exif_JPEG_PICTURE" src="http://lifehostel.files.wordpress.com/2010/07/r0012276.jpg?w=300&#038;h=225" alt="購自麥松記布疋攤檔" width="300" height="225" /></a>哪裡有零售花布賣? 驟眼看去, 深水埗的布疋店以批發為主, 只為買些布做DIY手作的個體戶似乎要失望了! 還好, 在都市化的氛圍下, 這幾家堅持不懈的檔主絕處逢生, 經營零售花布的攤檔。</p>
<p><span style="color:#000000;">從</span>深水埗港鐵站A2出口沿北河街直走, 至汝洲街轉左, 穿過南昌街, 至石硤尾街與基隆街交界, 有一列零售布疋的攤檔 (汝洲街有為數不少售賣DIY飾品的街舖)</p>
<p>零售花布的攤檔檔主開工時間:<br />
星期一至六早上9時至下午6時 (如下雨,會因應天氣情況提早關門)<br />
星期日休息</p>
<p>老闆建議夏季 下午2時半後才去逛, 否則上午時太陽日直當空, 行人大汗淋漓。當日也有不少少數族裔在購買布疋造衣。</p>
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		<title>那時我是一個intern@SG</title>
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		<pubDate>Thu, 22 Jul 2010 17:14:02 +0000</pubDate>
		<dc:creator>lifehostel</dc:creator>
				<category><![CDATA[InternGaGship @ Singapura]]></category>
		<category><![CDATA[我思、故我在]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[internGaGship]]></category>
		<category><![CDATA[internship]]></category>
		<category><![CDATA[Palau Ubin]]></category>
		<category><![CDATA[Singapore]]></category>
		<category><![CDATA[social worker]]></category>

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		<description><![CDATA[Memories of working @ Moral Family Service Centre (Bedok North) &#8211; Summer, 2007 A low deep male voice said to us slowly at 10pm at night, &#8220;Don&#8217;t bring your torchlight. In the jungle, thousands of eyes are watching you when you are walking. Don&#8217;t disturb the wild animals with the torchlight.&#8221; The serious warning tone [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifehostel.wordpress.com&amp;blog=7841197&amp;post=378&amp;subd=lifehostel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2>Memories of working @ Moral Family Service Centre (Bedok North) &#8211; Summer, 2007</h2>
<p>A low deep male voice said to us slowly at 10pm at night, &#8220;Don&#8217;t bring your torchlight. In the jungle, thousands of eyes are watching you when you are walking. Don&#8217;t disturb the wild animals with the torchlight.&#8221; The serious warning tone caught my attention in the natural setting. Nothing else could catch your attention beside darkness and the voice. &#8220;When I shout RUN, just run. You cannot expect anything to come out from the jungle. You know, it is a REAL JUNGLE.&#8221;</p>
<p>Standing at the jetty on Pulau Ubin (an outlying island of Singapore), which was the start of the jungle, my heart started jumping wildly. We were told by a social worker in Moral Family Service Centre (Bedok North), Praveen Nair, that our campsite was at a beach opposite of Malaysia.</p>
<p>It was a long distance between the beach and the jetty. I could not get rid of my fears. To prepare for the worst, for instance running in the jungle, three of us Hong Kong interns started doing warm up exercise at the jetty.</p>
<p>After reaching the main road on the island, we prepared to run to our campsite from the jungle but an unexpected scene occurred. There was a truck to bring us to the beach! Thousands of questions came into our minds. &#8220;HAHAHAHAHAHA, no one walks from the jetty to the beach!&#8221; Praveen could not stop laughing.</p>
<p>Our fears did not disappear immediately; we had learnt how to be &#8220;alert&#8221;. To prepare for anything unexpected, it was better to be alert every second, every minute. No matter whether it was a jungle or in a city, awareness is the key. After some psychological preparation, we three were ready to go!</p>
<p>To be a trainer in the camp, we needed to overcome the &#8220;fear&#8221; in order to be a role model for the camp participants. There was a pre-camp preparation for the upcoming 3 day, 2 night camp &#8220;I believe&#8221; for 20 secondary school students.</p>
<blockquote>
<h2>I Believe</h2>
</blockquote>
<p>The camp &#8220;I Believe&#8221; is an integrated roundup section of 6 months self-building programme for Secondary 1 and 2 students. Before the camp, the students had already completed previous sessions about anger management, time management, communication and teamwork.</p>
<p>This survival camp is a time for them to demonstrate what they have learnt in the previous sessions by participating in the amazing race, standard obstacle course, confident walk, campfire, and so on in a group-based. Each group needed to share one food ration bag throughout the camp.</p>
<p>Thus, they had to compromise within their group to decide how the food was allocated as well as to cooperate with each other, and control their anger wen there were conflicts.</p>
<p>The camp benefited the students and me. Besides learning those self-management skills, we will never forget the &#8220;awareness&#8221; and &#8220;overcome fears&#8221; motto taught by Praveen.</p>
<p>Understanding nature is the key to survive in the jungle, including insects, wild boars, wild dogs, snakes&#8230; and the weather. On the first day of camping, I learnt something about nature from Praveen. As an experienced soldier in the Singaporean Army previously, he understands a lot about the changes of weather from his valuable experience of camping outdoors in the jungle. He put up a hand and spat on it, in order to make the fingers become more sensitive towards the wild direction. With the help of his eyes, he detected some black, stormy clouds in the afternoon. He told me that it would rain after 15 minutes.</p>
<p>Out of curiosity, I started to count with my stopwatch. And true enough, dark clouds arrived over our campsite on the beach and started raining heavily! Thanks to his advice, we had zipped up the cover of the tents beforehand and thus prevented everything from getting wet.</p>
<p>From his patient teaching on how to detect the change of weather, I was more aware about nature, and it inspired me to think of the relationship between nature and human.</p>
<blockquote>
<h2>Imagination, fear, humans&#8230;</h2>
</blockquote>
<p>Nature is not all about weather in the afternoon. The activity &#8220;Confident Walk&#8221; &#8211; where students needed to walk in the path inside the jungle at night without any torch &#8211; challenged humans to overcome their fears of the great outdoors.</p>
<p>Under the leadership of Praveen, all students needed to stick to the rule of &#8220;step where Praveen has stepped&#8221; and maintain a high level of awareness under the moon light. They were instructed not to imagine so much towards the natural jungle as our fears were caused by our imagination, as Praveen said.</p>
<p>I used to fear something that has not yet happened in uncertain situations. I always thought that fear comes from realistic situations, not from our imagination. However, Praveen gave me a new prospective to understand what &#8220;fear&#8221; is.</p>
<p>Fear, sometimes, emerges when we are unsure about something and start to image things. To overcome the fear, I was inspired not to over imagine when I have not measured the real situation sufficiently. Sometimes, worries and fears come from our over imagination.</p>
<p>&#8220;I guarantee you; you will have fun in our centre, after this camp.&#8221; Praveen kept saying this to us. Under the inspirational leadership of Praveen, from my experience with him at camp, I totally believe him and know that I wil learn a lot too!</p>
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		<title>沉澱用輔助工具</title>
		<link>http://lifehostel.wordpress.com/2010/07/21/mbti/</link>
		<comments>http://lifehostel.wordpress.com/2010/07/21/mbti/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 17:10:14 +0000</pubDate>
		<dc:creator>lifehostel</dc:creator>
				<category><![CDATA[我思、故我在]]></category>
		<category><![CDATA[MBTI]]></category>

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		<description><![CDATA[內心的沉澱似乎只是一個幽深的死胡同&#8230;尋找一些工具希望助自己一把吧~ MBTI 職業性格測試報告 測驗網址: http://8word.net/test/mbti/test.htm 每個學說總有懷疑論者批評, 如這心理測驗般, 也有可能受巴納姆效應(Barnum effect)影響, 即指一些不完全的解釋令人「對號入座」。MBTI，Myers-Briggs Type Indicator, 也不啻是一些指標性的參考罷。 分析：您的性格類型是「ESTP」( 挑戰型 ) 靈活、忍耐力強，實際，注重結果。覺得理論和抽像的解釋非常無趣。喜歡積極地採取行動解決問題。注重當前，自然不做作，享受和他人在一起的時刻。喜歡物質享受和時尚。學習新事物最有效的方式是通過親身感受和 練習。 ESTP型的人不會焦慮，因為他們是快樂的。ESTP型的人活躍、隨遇而安、天真率直。他們樂於享受現在的一切而不是為將來計劃什麼。ESTP型的人很現實，他們信任和依賴於自己對這個世界的感受。他們是好奇而熱心的觀 察者。因為他們接受現在的一切，所以他們思維開闊，能夠容忍自我和他人。ESTP型的人喜歡處理、分解與恢復原狀的真實事物。ESTP型的人喜歡行動而不是漫談，當問題出現時，他們樂於去處理。他們是優秀的解決問題 的人，這是因為他們能夠掌握必要的事實情況，然後找到符合邏輯的明智的解決途徑，而無需浪費大量的努力或精力。他們會成為適宜外交談判的人，他們樂於嘗試非傳統的方法，而且常常能夠說服別人給他們一個妥協的 機會。他們能夠理解晦澀的原則，在符合邏輯的基礎上，而不是基於他們對事物的感受之上做出決定。因此，他們講求實效，在情況必須時非常強硬。在大多數的社交場合中，ESTP型的人很友善，富有魅力、輕鬆自如而受 人歡迎。在任何有他們的場合中，他們總是爽直、多才多藝和有趣，總有沒完沒了的笑話和故事。他們善於通過緩和氣氛以及使衝突的雙方相互協調，從而化解緊張的局勢。 您適合的領域有：貿易、商業、某些特殊領域、服務業、金融證券業、娛樂、體育、藝術領域等<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifehostel.wordpress.com&amp;blog=7841197&amp;post=322&amp;subd=lifehostel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>內心的沉澱似乎只是一個幽深的死胡同&#8230;尋找一些工具希望助自己一把吧~</p>
<blockquote><p>MBTI 職業性格測試報告</p>
<p>測驗網址: <a href="http://8word.net/test/mbti/test.htm" target="_blank">http://8word.net/test/mbti/test.htm</a></p></blockquote>
<p>每個學說總有懷疑論者批評, 如這心理測驗般, 也有可能受巴納姆效應(<a href="http://zh.wikipedia.org/w/index.php?title=%E5%B7%B4%E7%B4%8D%E5%A7%86%E6%95%88%E6%87%89&amp;variant=zh-tw" target="_blank">Barnum effect)</a>影響, 即指一些不完全的解釋令人「對號入座」。<a href="http://zh.wikipedia.org/w/index.php?title=MBTI&amp;variant=zh-tw" target="_blank">MBTI，Myers-Briggs Type Indicator</a>, 也不啻是一些指標性的參考罷。<a href="http://zh.wikipedia.org/w/index.php?title=%E5%B7%B4%E7%B4%8D%E5%A7%86%E6%95%88%E6%87%89&amp;variant=zh-tw" target="_blank"><br />
</a></p>
<p><strong>分析：您的性格類型是「ESTP」( 挑戰型 )</strong></p>
<p>靈活、忍耐力強，實際，注重結果。覺得理論和抽像的解釋非常無趣。<span style="color:#ff6600;">喜歡積極地採取行動解決問題。</span>注重當前，自然不做作，享受和他人在一起的時刻。喜歡物質享受和時尚。學習新事物最有效的方式是通過親身感受和 練習。 ESTP型的人不會焦慮，因為他們是快樂的。ESTP型的人活躍、隨遇而安、天真率直。他們樂於享受現在的一切而不是為將來計劃什麼。ESTP型的人很現實，他們信任和依賴於自己對這個世界的感受。他們是好奇而熱心的觀 察者。因為他們接受現在的一切，所以他們思維開闊，能夠容忍自我和他人。ESTP型的人喜歡處理、分解與恢復原狀的真實事物。ESTP型的人喜歡行動而不是漫談，當問題出現時，他們樂於去處理。他們是優秀的解決問題 的人，這是因為他們能夠掌握必要的事實情況，然後<span style="color:#ff6600;">找到符合邏輯的明智的解決途徑，而無需浪費大量的努力或精力</span>。他們會成為適宜外交談判的人，他們樂於嘗試非傳統的方法，而且常常能夠說服別人給他們一個妥協的 機會。他們能夠理解晦澀的原則，在符合邏輯的基礎上，而不是基於他們對事物的感受之上做出決定。因此，他們講求實效，在情況必須時非常強硬。在大多數的社交場合中，ESTP型的人很友善，富有魅力、輕鬆自如而受 人歡迎。<span style="color:#ff6600;">在任何有他們的場合中，他們總是爽直、多才多藝和有趣</span>，總有沒完沒了的笑話和故事。他們善於通過緩和氣氛以及使衝突的雙方相互協調，從而化解緊張的局勢。</p>
<p>您適合的領域有：貿易、商業、某些特殊領域、服務業、金融證券業、娛樂、體育、藝術領域等</p>
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		<title>由市區蝸牛驛棧至天門山</title>
		<link>http://lifehostel.wordpress.com/2010/06/25/tianmenmountain/</link>
		<comments>http://lifehostel.wordpress.com/2010/06/25/tianmenmountain/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 04:32:27 +0000</pubDate>
		<dc:creator>lifehostel</dc:creator>
				<category><![CDATA[用腳板親吻張家界]]></category>
		<category><![CDATA[旅人•發現•旅人]]></category>
		<category><![CDATA[蝸牛驛棧]]></category>
		<category><![CDATA[張家界天門山]]></category>
		<category><![CDATA[張家界天門山國家森林公園]]></category>

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		<description><![CDATA[DAY 2 &#8211; 25 JUN 2010 整個早上  在蝸牛驛棧悠閒地hea 12:45  意識到要出發 (出發前在南庄坪大市場吃點麵條) 13:30  跳下5路公交至天門山索道口 16:00  遊畢西線異景, 彷如置秒於濃霧山水畫之中 (白痴的還一直把東線和西線調轉了, 東線這陣子整條給封了 &#8211; 原因是施工) 16:30  步行捷徑 &#8212;- 中線往索道上站乘索道 (全是樓梯階, 令我們在大汗淋漓之時為明日的張家界行山之旅完成了充足熱身!!) 約10分鐘後  在索道中站跳下吊車, 換乘小型巴士遊通天大道 &#62; 天門聖境吃高山玉米(紅色的!) 17:30  咀嚼高山玉米完畢, 乘吊車下山 18:00 天門山與索道站口只距20分鐘腳程, 離開天門山後到達火車站購買29日由張家界往長沙的硬座車票 (RMB 48/人, 全程6小時, 12:13 至 18:35) 18:15  我們自創的5路公交上車站 [真文明!] 被司機們忽略了(-,-)&#124;&#124;, 我們上車不果後由火車站步行返回蝸牛驛棧 17:30  在蝸牛驛棧旁的超市瘋狂選購我們的晚餐 : 泡面、玉米熱狗腸、八寶粥 天門山怎麼遊? 天門山分為東線、中線和西線, 以索道上站的李娜別墅#為中點分辨方向。東線景點較為集中, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifehostel.wordpress.com&amp;blog=7841197&amp;post=352&amp;subd=lifehostel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1>DAY 2 &#8211; 25 JUN 2010</h1>
<p>整個早上  在蝸牛驛棧悠閒地hea</p>
<p>12:45  意識到要出發 (出發前在南庄坪大市場吃點麵條)</p>
<p>13:30  跳下5路公交至天門山索道口</p>
<p>16:00  遊畢西線異景, 彷如置秒於濃霧山水畫之中 (白痴的還一直把東線和西線調轉了, 東線這陣子整條給封了 &#8211; 原因是施工)</p>
<p>16:30  步行捷徑 &#8212;- 中線往索道上站乘索道 (全是樓梯階, 令我們在大汗淋漓之時為明日的張家界行山之旅完成了充足熱身!!)</p>
<p>約10分鐘後  在索道中站跳下吊車, 換乘小型巴士遊通天大道 &gt; 天門聖境吃高山玉米(紅色的!)</p>
<p>17:30  咀嚼高山玉米完畢, 乘吊車下山</p>
<p>18:00 天門山與索道站口只距20分鐘腳程, 離開天門山後到達火車站購買29日由張家界往長沙的硬座車票 (RMB 48/人, 全程6小時, 12:13 至 18:35)</p>
<p>18:15  我們自創的5路公交上車站 [真文明!] 被司機們忽略了(-,-)||, 我們上車不果後由火車站步行返回蝸牛驛棧</p>
<p>17:30  在蝸牛驛棧旁的超市瘋狂選購我們的晚餐 : 泡面、玉米熱狗腸、八寶粥</p>
<blockquote>
<h1>天門山怎麼遊?</h1>
</blockquote>
<p>天門山分為東線、中線和西線, 以索道上站的李娜別墅#為中點分辨方向。東線景點較為集中, 可俯視天門洞; 中線可徒步通往雲夢仙頂或返回索道上站; 西線為鬼谷棧道等景點, 在懸崖邊修建的棧道行走, 高山峻嶙, 足下踏於棧道上, 俯視峭壁, 深不見底。遠處陽光滲於雲霧間, 山峰起伏不定, 若隱若現, 似有還無, 彷如置身於栩栩如生的山水畫中, 迷夢仙境, 施以想像滲透, 如騰雲駕霧。</p>
<p>#李娜為一佛門歌星, 在天門山上禪修, 她禪修的小屋被稱為「李娜別墅」。此全木建築現為一高檔休閒場所。</p>
<p>遊天門山, 可以選擇在市區的客棧留宿。遊天門山, 一整天已經足夠了。官網: http://www.tianmenshan.com.cn/</p>
<div class="wp-caption alignnone" style="width: 235px"><a href="http://lifehostel.files.wordpress.com/2010/06/r0010527.jpg"><img class="size-medium wp-image-356" title="Exif_JPEG_PICTURE" src="http://lifehostel.files.wordpress.com/2010/06/r0010527.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">天門山索道 - 在濃霧峭壁間「登山」</p></div>
<div id="attachment_357" class="wp-caption alignnone" style="width: 310px"><a href="http://lifehostel.files.wordpress.com/2010/06/r0010537.jpg"><img class="size-medium wp-image-357" title="Exif_JPEG_PICTURE" src="http://lifehostel.files.wordpress.com/2010/06/r0010537.jpg?w=300&#038;h=225" alt="300" width="300" height="225" /></a><p class="wp-caption-text">韓國遊人留下的足跡 - 是天門山旅遊節目吧</p></div>
<div id="attachment_365" class="wp-caption alignnone" style="width: 235px"><a href="http://lifehostel.files.wordpress.com/2010/06/r00105592.jpg"><img class="size-medium wp-image-365" title="Exif_JPEG_PICTURE" src="http://lifehostel.files.wordpress.com/2010/06/r00105592.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">鬼谷棧道</p></div>
<div id="attachment_366" class="wp-caption alignnone" style="width: 235px"><a href="http://lifehostel.files.wordpress.com/2010/06/r0010576.jpg"><img class="size-medium wp-image-366" title="Exif_JPEG_PICTURE" src="http://lifehostel.files.wordpress.com/2010/06/r0010576.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">百丈絕壁</p></div>
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		<title>拿著手繪地圖, 用腳板親吻張家界</title>
		<link>http://lifehostel.wordpress.com/2010/06/24/zhangjiajie/</link>
		<comments>http://lifehostel.wordpress.com/2010/06/24/zhangjiajie/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 17:42:21 +0000</pubDate>
		<dc:creator>lifehostel</dc:creator>
				<category><![CDATA[用腳板親吻張家界]]></category>
		<category><![CDATA[旅人•發現•旅人]]></category>
		<category><![CDATA[長沙]]></category>
		<category><![CDATA[長沙至張家界]]></category>
		<category><![CDATA[香港至張家界]]></category>
		<category><![CDATA[zhangjiajie]]></category>
		<category><![CDATA[張家界]]></category>
		<category><![CDATA[交通]]></category>

		<guid isPermaLink="false">http://lifehostel.wordpress.com/?p=323</guid>
		<description><![CDATA[行程: DAY 1 &#8211; 24 JUNE 2010 9:05    香港國際機場 &#62; 長沙黃花機場 (KA720) 12:00  由長沙黃花機場乘坐機場專線巴士*&#62;長沙火車站 14:30  由長沙長株潭汽車站啟程出發&#62;張家界 行車中途  車子的空調壞掉了, 眾人出水(身上的礦泉水)出力(腦力), 在把水倒進車尾的部分後就「上車嚕」繼續起程 19:30  抵達汽車站 &#62; 公交5路至南庄坪大市場下車 &#62; 收到蝸牛驛棧紅旗的短訊, 可是我們呆在路口不知怎麼走, 紅旗就二話不說跑來接我們, 很感動 :T_T: 在客棧安頓後就在南庄坪市場夜市吃晚餐。晚餐的物價很高哩。 如何從長沙前往張家界? 方法一: 由黃花國際機場出發 &#62; 張家界: 1. 長沙黃花國際機場(出國際航線大樓外轉右往前走50米, 在2號站台上購票乘坐機場巴士) &#62; 機場專線巴士: 由機場 &#60;&#8212;&#62; 火車站 (民航大酒店) 始發點: 機場: 首班7:45至航班結束 每10-20分鐘一班 始發點: 酒店: 首班6:00  最後一班: 22:00 每5-15分鐘一班 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifehostel.wordpress.com&amp;blog=7841197&amp;post=323&amp;subd=lifehostel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>行程:</p>
<h1>DAY 1 &#8211; 24 JUNE 2010</h1>
<p>9:05    香港國際機場 &gt; 長沙黃花機場 (KA720)</p>
<p>12:00  由長沙黃花機場乘坐機場專線巴士*&gt;長沙火車站</p>
<p>14:30  由長沙長株潭汽車站啟程出發&gt;張家界</p>
<p>行車中途  車子的空調壞掉了, 眾人出水(身上的礦泉水)出力(腦力), 在把水倒進車尾的部分後就「上車嚕」繼續起程</p>
<p>19:30  抵達汽車站 &gt; 公交5路至南庄坪大市場下車 &gt; 收到蝸牛驛棧紅旗的短訊, 可是我們呆在路口不知怎麼走, 紅旗就二話不說跑來接我們, 很感動 :T_T:</p>
<p>在客棧安頓後就在南庄坪市場夜市吃晚餐。晚餐的物價很高哩。</p>
<div id="attachment_335" class="wp-caption alignnone" style="width: 310px"><a href="http://lifehostel.files.wordpress.com/2010/06/r0010491.jpg"><img class="size-medium wp-image-335" title="南庄坪大市場夜市" src="http://lifehostel.files.wordpress.com/2010/06/r0010491.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">自選菜式自助煮 - 南庄坪大市場夜市</p></div>
<div id="attachment_336" class="wp-caption alignnone" style="width: 310px"><a href="http://lifehostel.files.wordpress.com/2010/06/r0010518.jpg"><img class="size-medium wp-image-336" title="南庄坪大市場" src="http://lifehostel.files.wordpress.com/2010/06/r0010518.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">無辣不歡的湘菜</p></div>
<blockquote>
<h1><strong>如何從長沙前往張家界?</strong></h1>
</blockquote>
<h2><strong>方法一: 由黃花國際機場出發 &gt; 張家界:<br />
</strong></h2>
<p>1. 長沙黃花國際機場(出國際航線大樓外轉右往前走50米, 在2號站台上購票乘坐機場巴士) &gt; 機場專線巴士: 由機場 &lt;&#8212;&gt; 火車站 (民航大酒店)</p>
<ul>
<li><strong>始發點: </strong>機場: 首班7:45至航班結束</li>
<li>每10-20分鐘一班</li>
<li><strong>始發點: </strong>酒店: 首班6:00  最後一班: 22:00</li>
<li>每5-15分鐘一班</li>
<li>路線: 機場高速 &gt; 高橋南大門 &gt; 南站南路 &gt; 五一路 &gt; 民航酒店 &gt; 火車站 (單程需時約35分鐘, 由民航酒店出發的班次路線剛好相反)</li>
<li>車費: 16元/人/單程</li>
</ul>
<p>2. 在長沙火車站的長株潭汽車站購得前往張家界的長途汽車票 (售價: RMB100車費 + RMB 4 燃油費 + RMB 5 保險費 = 共RMB109/人) 車程需時3.5至4小時不等, 直達張家界汽車站 (如需要直接前往張家界國家森林公園/武陵源/天子山也可直接在張家界汽車站內換乘小型巴士到郊區, 單程每人10元, 需時40分鐘。上車後有人售票。)</p>
<div id="attachment_331" class="wp-caption alignnone" style="width: 378px"><a href="http://lifehostel.files.wordpress.com/2010/06/r0010480.jpg"><img class="size-large wp-image-331  " title="長株潭汽車站候車廳服務台" src="http://lifehostel.files.wordpress.com/2010/06/r0010480.jpg?w=368&#038;h=277" alt="" width="368" height="277" /></a><p class="wp-caption-text">長株潭汽車站候車廳服務台</p></div>
<h2><strong>方法二: </strong>由長沙汽車西站 &gt; 張家界<strong><br />
</strong></h2>
<p>在長沙的汽車西站 [位於岳麓區望城坡] (機場只有車前往南站, 沒有去西站的車) &gt; 購前往張家界長途汽車的票</p>
<blockquote>
<h1><strong>由廣州/深圳西 &gt; 張家界火車站的其他方法?</strong></h1>
</blockquote>
<h2><strong>方法一: 火車:</strong> 由廣州/深圳西 &gt; 張家界火車站</h2>
<p>廣州/深圳西也有火車出發至張家界火車站, 需時10-12小時不等。車次為:K9072/K9073 (廣州&gt;張家界: 20:03 &#8211; 次日10:00)。最新資訊可到中國鐵路查詢。在紅磡火車站大堂G14舖設有售票點, 電話: 2264 1314</p>
<p>在香港也可以購買從廣州/深圳西&gt;張家界的火車票, 但要在車費上另附100港元手續費。</p>
<h2><strong>方法二:</strong> 廣州/深圳也有航班直達張家界, 需時約1.5小時。</h2>
<blockquote>
<h1><strong>如何取得長沙市區地圖?</strong></h1>
</blockquote>
<p>在機場內不會取得長沙市地圖。在售票處購買機場巴士票時, 售票員會隨票附乘車指南及長沙市地圖, 內有主要酒店位置及地段 (以湘江以東為主)。</p>
<p><a href="http://destguides.ctrip.com/maps-d148-changsha.html" target="_blank">網上地圖</a></p>
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		<item>
		<title>/ˌpri prəˈdʌk ʃən/ episode 1: 大人の科學 &#8211; 二眼レフカメラ</title>
		<link>http://lifehostel.wordpress.com/2010/03/13/%cb%8cpri-pr%c9%99%cb%88d%ca%8ck-%ca%83%c9%99n-episode-1-%e5%a4%a7%e4%ba%ba%e3%81%ae%e7%a7%91%e5%ad%b8-%e4%ba%8c%e7%9c%bc%e3%83%ac%e3%83%95%e3%82%ab%e3%83%a1%e3%83%a9/</link>
		<comments>http://lifehostel.wordpress.com/2010/03/13/%cb%8cpri-pr%c9%99%cb%88d%ca%8ck-%ca%83%c9%99n-episode-1-%e5%a4%a7%e4%ba%ba%e3%81%ae%e7%a7%91%e5%ad%b8-%e4%ba%8c%e7%9c%bc%e3%83%ac%e3%83%95%e3%82%ab%e3%83%a1%e3%83%a9/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 09:23:30 +0000</pubDate>
		<dc:creator>lifehostel</dc:creator>
				<category><![CDATA[與底片遊玩去]]></category>
		<category><![CDATA[手作仔遊大世界]]></category>
		<category><![CDATA[大人の科學 - 二眼レフカメラ]]></category>
		<category><![CDATA[大人之科學 vol. 25]]></category>

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		<description><![CDATA[近日戀上pre-production- 大人之科學二眼相機也於今日成功合體了! 說明書上說只需用1小時我卻花了3小時去produce它出來。不過, 在開始砌相機前千萬要先閱讀官方更新版的說明書啊! 不懂日文的我, 還好在開始前我在網上找來一些台灣二眼先鋒為說明書作了中文翻譯 (是意譯呢), 否則還真是要完全看圖識字了! [中文版說明書, 與第3印次的圖3.3有點不同] 更多資訊 有時候, 自己親手「製作」一台相機出來, 還是摸透了它的快門、光圈。向科普又進深了一步!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifehostel.wordpress.com&amp;blog=7841197&amp;post=318&amp;subd=lifehostel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lifehostel.files.wordpress.com/2010/03/25879_10150101665890471_516720470_11200351_6079896_n.jpg"><img class="alignnone size-full wp-image-317" title="大人之科學 vol.25" src="http://lifehostel.files.wordpress.com/2010/03/25879_10150101665890471_516720470_11200351_6079896_n.jpg?w=453&#038;h=604" alt="雙鏡相機" width="453" height="604" /></a></p>
<p>近日戀上pre-production-<br />
大人之科學二眼相機也於今日成功合體了! 說明書上說只需用1小時我卻花了3小時去produce它出來。不過, 在開始砌相機前千萬要先閱讀<a href="http://otonanokagaku.net/magazine/vol25/description.html" target="_blank">官方更新版的說明書</a>啊!<br />
不懂日文的我, 還好在開始前我在網上找來一些台灣二眼先鋒為說明書作了中文翻譯 (是意譯呢), 否則還真是要完全看圖識字了! [<a href="www.snapnsnap.com/download/otonanokagaku25/otonanokagaku25_chi.pdf" target="_blank">中文版說明書</a>, 與第3印次的圖3.3有點不同]<br />
<a href="http://www.snapnsnap.com/bbs/viewthread.php?tid=788" target="_blank">更多資訊</a><br />
有時候, 自己親手「製作」一台相機出來, 還是摸透了它的快門、光圈。向科普又進深了一步! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<media:title type="html">lifehostel</media:title>
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			<media:title type="html">大人之科學 vol.25</media:title>
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		<title>考察南生圍、塱原濕地蚊飯團</title>
		<link>http://lifehostel.wordpress.com/2010/02/07/%e8%80%83%e5%af%9f%e5%8d%97%e7%94%9f%e5%9c%8d%e3%80%81%e5%a1%b1%e5%8e%9f%e6%bf%95%e5%9c%b0%e8%9a%8a%e9%a3%af%e5%9c%98/</link>
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		<pubDate>Sun, 07 Feb 2010 03:59:00 +0000</pubDate>
		<dc:creator>lifehostel</dc:creator>
				<category><![CDATA[為什麼不在本地旅行?]]></category>
		<category><![CDATA[與底片遊玩去]]></category>
		<category><![CDATA[攝旅人]]></category>
		<category><![CDATA[元朗]]></category>
		<category><![CDATA[南生圍]]></category>
		<category><![CDATA[塱原濕地]]></category>
		<category><![CDATA[上水]]></category>

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		<description><![CDATA[Originally uploaded by lifehostel 在石屎森林裡尋找昔日的簡單 . 生活。 縱然被蚊子圍攻, 什麼防蚊液也不管用, 也不禁停下步伐, 感受被污染的雙魚河包圍的田、和地。 整輯相片 Film: Kodak Professional Elite Chrome Extra Color 100 film (36 EXP) f11, 1/125 Fat lens: 22mm Taken by Vivitar &#8211; Superheadz<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifehostel.wordpress.com&amp;blog=7841197&amp;post=303&amp;subd=lifehostel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="float:right;margin-left:10px;margin-bottom:10px;">
<p><a title="photo sharing" href="http://www.flickr.com/photos/lifehostel/4328260504/"></a><a title="田、地 by lifehostel, on Flickr" href="http://www.flickr.com/photos/lifehostel/4328260504/"><img src="http://farm5.static.flickr.com/4071/4328260504_6ac9df2671.jpg" alt="田、地" width="500" height="332" /></a></p>
<p>Originally uploaded by <a href="http://www.flickr.com/people/lifehostel/">lifehostel</a></p>
</div>
<p>在石屎森林裡尋找昔日的簡單 . 生活。<br />
縱然被蚊子圍攻, 什麼防蚊液也不管用, 也不禁停下步伐, 感受被污染的雙魚河包圍的田、和地。</p>
<p><a href="http://www.flickr.com/photos/lifehostel/sets/72157623342983170/" target="_self">整輯相片</a></p>
<p>Film: Kodak Professional Elite <strong>Chrome</strong> Extra Color 100 film (36 EXP)<br />
f11, 1/125<br />
Fat lens: 22mm<br />
Taken by Vivitar &#8211; Superheadz</p>
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			<media:title type="html">lifehostel</media:title>
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			<media:title type="html">田、地</media:title>
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		<title>秋意盎然 &#8211; 南生圍</title>
		<link>http://lifehostel.wordpress.com/2010/01/05/%e7%a7%8b%e6%84%8f%e7%9b%8e%e7%84%b6-%e5%8d%97%e7%94%9f%e5%9c%8d/</link>
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		<pubDate>Tue, 05 Jan 2010 15:16:06 +0000</pubDate>
		<dc:creator>lifehostel</dc:creator>
				<category><![CDATA[為什麼不在本地旅行?]]></category>
		<category><![CDATA[攝旅人]]></category>
		<category><![CDATA[香港郊外]]></category>
		<category><![CDATA[Nam Sang Wai]]></category>
		<category><![CDATA[元朗鄉村]]></category>
		<category><![CDATA[南生圍]]></category>

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		<description><![CDATA[南生圍攝鏡團<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifehostel.wordpress.com&amp;blog=7841197&amp;post=298&amp;subd=lifehostel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="R1163611 by lifehostel, on Flickr" href="http://www.flickr.com/photos/lifehostel/4219702246/"><img src="http://farm5.static.flickr.com/4025/4219702246_a872f54188.jpg" alt="R1163611" width="500" height="375" /></a></p>
<p><a class="wp-oembed" href="http://www.flickr.com/photos/lifehostel/sets/72157623076879116/" target="_blank">南生圍攝鏡團</a></p>
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			<media:title type="html">R1163611</media:title>
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		<title>鯉魚門三家村</title>
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		<pubDate>Sun, 03 Jan 2010 16:59:05 +0000</pubDate>
		<dc:creator>lifehostel</dc:creator>
				<category><![CDATA[為什麼不在本地旅行?]]></category>
		<category><![CDATA[攝旅人]]></category>
		<category><![CDATA[香港漁村]]></category>
		<category><![CDATA[鯉魚門]]></category>
		<category><![CDATA[Lei Yu Mun]]></category>
		<category><![CDATA[Sam Ka Tsuen]]></category>
		<category><![CDATA[三家村]]></category>

		<guid isPermaLink="false">http://lifehostel.wordpress.com/?p=295</guid>
		<description><![CDATA[攝鏡隊拍攝選輯 路線: 由港鐵油塘 &#62; 往「海馬床褥」大廈沿上鈄、落鈄步行15分鐘 &#62; 右手邊會經過鯉魚門公園 &#62; 直至看見一迥旋處有一牌坊。<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifehostel.wordpress.com&amp;blog=7841197&amp;post=295&amp;subd=lifehostel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="R1164042 by lifehostel, on Flickr" href="http://www.flickr.com/photos/lifehostel/4240557443/"><img src="http://farm5.static.flickr.com/4022/4240557443_9fdfaba371.jpg" alt="R1164042" width="500" height="375" /></a></p>
<p><a class="wp-oembed" href="http://www.flickr.com/photos/lifehostel/sets/72157623129310662/" target="_self">攝鏡隊拍攝選輯</a></p>
<p>路線: 由港鐵油塘 &gt; 往「海馬床褥」大廈沿上鈄、落鈄步行15分鐘 &gt; 右手邊會經過鯉魚門公園 &gt; 直至看見一迥旋處有一牌坊。</p>
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